Your Personal Longevity Blueprint

A structured health and lifestyle intelligence system inspired by Ayurveda, guided by AI, designed for real life.

Annam HANFSTEIN

+10 years

experiences

+180 000

persons

Worldwide

avaibility

Free workshop starts in

15 days
10 hours
24 min
59 sec

We are Annam and Chris
  “ Together we are competing today ”

with the power of millennia-old culture and the possibilities of modern high-tech. Our work shows that it is not about staying in the past, but about living the healthy present: through a combination of experience and innovation, of tradition and science, of wisdom and technology."

Annam and Chirstopher Together

What is Ayurveda ?

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How does illness arise?

Ayurveda

How does health arise and how is it maintained?

Ayurveda is more than a healing method

It is one of the oldest documented systems of health and lifestyle known to humanity. Its origins date back more than 3,000 years and are embedded in the Vedic culture of India.

Annam HANFSTEIN

Annam Hanfstein

CEO - Ayu-rveda
  • as the daughter of a traditional healer family, she was raised with the principles of balance, healing and energy at an early age.

  • To date, she has accompanied over 180,000 people on their way to health, inner peace and personal development – through Ayurveda, mindfulness and lived wisdom.

  • You can feel my dedication in every recommendation, every ritual, and every moment where you feel seen, understood, and empowered.

Christopher Hanfstein

Health tech investor & CEO - GENOpuzzle.com
  • and yes, you can say he is almost obsessed with the search for a real alternative to conventional medicine.

  • "I have helped set up over three dozen family doctors' practices and witnessed how our medical system works – or rather, where it stops working."

  • This resulted in a holistic approach to a long, fulfilled life – and the vision of creating a place that was missing in the previous health care system: accessible to everyone.

Christopher HANFSTEIN

What AYU actually is ?

Annam introduces the AYU system and explains how your personal blueprint works.

Who is this for ?

Parents of family

Parents of family

Parents balancing family and energy

Professionals

Professionals

Professionals under constant pressure

Entrepreneurs

Entrepreneurs

Entrepreneurs optimizing performance

What do people think about AYU ?

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Amelia Runes

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Amelia Runes

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Amelia Runes

After years of skin struggles, Annam’s coaching transformed my life. Her positive energy restored my confidence. I finally feel like myself again. I am so grateful.

Sinthi from Essen

I lost 11kg easily without any stress or hunger. Annam is authentic and lives what she teaches. I will reach my final goal soon. This program really works for me.

Susan, from Viernheim

I had chronic heartburn for nine years. Annam found the cause, and I am finally symptom-free for the first time. The relief is truly life-changing and unforgettable.

Ulrike, from Münster

Frequently Asked Question

Thoughtful answers to help you decide if AYU is right for you.

What is AYU?

AYU is a personalized longevity and lifestyle intelligence system. It combines principles inspired by Ayurveda with modern AI pattern recognition to help you understand your body, mind and lifestyle — and translate that insight into practical daily guidance.

Is AYU a medical service or diagnosis?

No. AYU is strictly preventive and educational. It does not diagnose, treat or replace medical advice. It is designed to help you understand patterns, priorities and habits that support long-term well-being.

How does personalization work?

You complete a structured assessment covering family background, mental patterns and lifestyle factors. AYU analyzes this information using a non-dogmatic, ayurveda-inspired logic to identify your personal focus areas and priorities.

Do I need prior knowledge of Ayurveda?

Not at all. AYU is designed for modern life. No Sanskrit terms, no rigid rules, no belief system. Everything is explained clearly and translated into everyday actions you can actually use.

What do I receive after completing the assessment?

You receive a personalized AYU report with clear guidance on nutrition, routines, movement, mental balance and long-term preventive priorities — tailored to your life, not an idealized routine.

Who is AYU for?

AYU is for people who want clarity instead of confusion — parents, professionals, entrepreneurs or anyone who wants to take responsibility for their long-term health without obsession, trends or overwhelm.

Begin Your Assessment

Takes about 10 minutes · No commitment · No medical diagnosis